Vitamin K2 – Healthy Bones and Heart
A patented and unique form of pure vitamin K2 with a verified content in each capsule.
Dietary supplement containing vitamin K2 (in the form of 99.7% all-trans K2 MK-7 from Norway)
- is a fat-soluble vitamin that helps maintain healthy bones
- helps in the synthesis of the bone protein osteocalcin, which is responsible for calcium deposition in bone tissue and bone remodeling
- Vitamin K2 directs calcium directly to the bones and teeth, where it is needed, and prevents it from being deposited in blood vessels and soft tissues
- reduces the risk of cardiovascular disease and promotes arterial flexibility
- helps eliminate or reduce the occurrence of calcifications in the shoulder
Who Should Take Vitamin K2? / When Should You Take Vitamin K2?
- people with a vitamin D deficiency, because vitamins K2 and D3 work synergistically
- anyone who cares about maintaining sufficient bone mass
- people with osteopenia and osteoporosis or at risk of developing them
- People at risk for osteoporosis and weak bones— older adults, postmenopausal women, people with celiac disease, people with lactose intolerance, breastfeeding women, and people who are bedridden for long periods
- people taking calcium supplements
- people with cardiovascular disease or at risk of atherosclerosis
- after taking antibiotics and while taking statins, when the composition of the gut microbiome changes, which impairs the production of vitamin K2 and exacerbates its deficiency
How should you take vitamin K2, and what should you combine it with?
- Vitamin K2 is a fat-soluble vitamin, so take it with a meal that contains fat, such as breakfast or lunch
- The combination of vitamin K2 and vitamin D3 enhances the effects of both vitamins, particularly for bone health and the prevention of calcification (calcium buildup) in the arteries
- You can also combine it with magnesium, which is necessary for vitamins D3 and K2 to function properly. Magnesium helps activate vitamin D, which in turn increases calcium absorption
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