MAGNESIUM PREMIUM
MAGNESIUM PREMIUM combines three highly bioavailable organic forms of magnesium—chelated bisglycinate, citrate, and malate. A daily dose of three capsules provides 250 mg of elemental magnesium, which represents 66.7% of the Reference Intake, along with 100% of the Reference Intake for vitamin B6 in the coenzyme form pyridoxal-5′-phosphate.
Up to 84% of the magnesium comes from bisglycinate, which is known for its high bioavailability and gentle effect on the digestive system. The remaining 16% comes from citrate + malate—an organic source of magnesium whose bioavailability has been confirmed in human studies and assessed by the EFSA (European Food Safety Authority).
It contains no magnesium oxide or unnecessarily high doses. Just a carefully formulated combination of organic forms for effective magnesium supplementation throughout the day.
Vitamin B6, present in the coenzyme form pyridoxal-5′-phosphate, is often referred to as the “active form of B6.”
Who is MAGNESIUM PREMIUM suitable for?
Everyday stress, physical activity, heavy sweating, or an unbalanced diet can increase the body’s need for magnesium. MAGNESIUM PREMIUM is intended for adults who want to provide their bodies with a high-quality source of magnesium and support its important physiological functions.
It is particularly suitable for people who:
- are exposed to increased mental or physical stress,
- feel tired and exhausted,
- exercise regularly, lead a physically demanding lifestyle, or sweat profusely,
- do not get enough magnesium in their regular diet,
- want to support the normal functioning of the muscles and nervous system,
- need to boost their energy metabolism,
- are older, at which point the body’s ability to utilize magnesium may gradually decline.
Both magnesium and vitamin B6 help:
This supplement is designed for anyone who needs to boost their cognitive performance and more easily handle everyday mental challenges. In particular:
- to reduce exhaustion and fatigue,
- for normal energy metabolism,
- for the proper functioning of the nervous system,
- for normal mental functioning.
Magnesium also contributes to electrolyte balance, normal muscle function, protein synthesis, and the maintenance of healthy bones and teeth. Vitamin B6 also contributes to the regulation of hormonal activity and the normal function of the immune system.
Facts and Myths About Magnesium
The classification of magnesium forms as “daytime, stimulating” and “evening, calming” has not been scientifically confirmed. Some forms differ in solubility and gastrointestinal tolerance, but we lack high-quality, direct studies proving that malate is stimulating and bisglycinate is sedative, or that individual salts must be taken at different times of the day.
Magnesium does not have “daytime” and “nighttime” forms. The difference between the forms lies primarily in their chemical bonding, solubility, bioavailability, and tolerability—not in any stimulating or sedative effects. MAGNESIUM PREMIUM therefore combines two organic forms in each capsule and divides the daily dose into three smaller doses for effective magnesium supplementation throughout the day.
| Claim | Verdict | What the studies show |
| Bisglycinate is “evening magnesium” | Partially supported | One recent study showed a slight improvement in insomnia symptoms, but it did not compare bisglycinate with another salt or morning versus evening dosing |
| Bisglycinate induces sleep thanks to glycine | Possible, but unproven | Glycine on its own may promote sleep, but studies used 3 g of free glycine; the effect of glycine bound in bisglycinate has not been verified in isolation |
| Malt is a good choice in the morning because it provides energy | Unconfirmed | Malate is part of the Krebs cycle, but this does not automatically imply that oral magnesium malate has a stimulating effect |
| Feeling sluggish in the evening makes it harder to sleep | Unconfirmed | There are no relevant clinical studies demonstrating stimulation, insomnia, or impaired sleep |
| Citrate is the daily form | Myth | The time of administration is not determined by its chemical form; in practice, the potential laxative effect of higher doses is more important |
| Magnesium acts as a sedative | No | Mg can support normal nervous system regulation and sleep when deficient, but it does not have a reliable acute sleep-inducing effect |
| Taking it in the evening allows for better absorption | Unconfirmed | We do not have direct studies proving higher absorption in the evening than in the morning |
| Each form has a specific effect depending on the bound substance | Mostly extrapolation | The main physiological effect after absorption is mediated by Mg²⁺; the bound molecule primarily affects the solubility, tolerance, and bioavailability of Mg |
Why MAGNESIUM PREMIUM?
A product’s premium quality isn’t determined by a single large number on the packaging. It results from a combination of a carefully designed formulation, a sensibly determined daily dose, and strictly controlled production.
MAGNESIUM PREMIUM combines:
- three organic forms of magnesium,
- 250 mg of magnesium in the recommended daily dose,
- vitamin B6 in an amount equal to 100% of the reference nutritional value,
- three ways to customize your experience,
- BIOMIN’s development, production, and quality control in Slovakia.
MAGNESIUM PREMIUM is not a finished product purchased from an external supplier.
We develop, manufacture, encapsulate, package, and inspect the product at our own production facility in Cífer. This allows us to maintain control over the entire process—from the receipt of raw materials to the final release of each batch.
We verify the identity of the substances used, the active ingredient content, the quality of the final product, and its stability. Our goal is to ensure that the declared amount of active ingredients is maintained throughout the entire shelf life.
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